Navigation:  Fermenting > Kefiili >

How to Make Kefiili

Previous pageReturn to chapter overviewNext page

You make Kefiili pretty much about the same as you make Kefir.

The only difference is that since Kefiili is so thick, you can’t put it through a strainer. Here are the steps:

Step 1. Spoon the grains into a clean jar (Jar A). You can use clean fingers if you need to.

Step 2. Add milk to the grains in Jar A, put on a lid, and set back on the counter.

Step 3. Put a lid on Jar B and set it in the fridge for eating later.

Repeat the process every day or two.

It takes 24 to 48 hours to make a good Kefiili, depending on how many grains you have and how much milk you use, and how much of the old Kefiili you added to the new milk.

 


Page url: http://www.eatingoffthefoodgrid.com/a/index.htm?hm_how_to_make_kefiili.htm